*,*::before,*::after{box-sizing:border-box;margin:0;padding:0;}:root{--cream:#FAF8F4;--warm-white:#FFFFFF;--stone-50:#F5F3EE;--stone-100:#EAE7DF;--stone-200:#D6D0C4;--stone-400:#A89F8F;--stone-600:#6B6259;--stone-800:#3A342C;--stone-900:#1E1A14;--sage:#7A9E87;--sage-light:#EEF3EF;--sage-dark:#4A6E54;--terracotta:#C8714A;--terracotta-light:#FDF1EB;--text-primary:#1E1A14;--text-secondary:#6B6259;--text-muted:#A89F8F;--border:#E0DBD1;--serif:'Lora',Georgia,serif;--sans:'DM Sans',system-ui,-apple-system,sans-serif;--radius:12px;--radius-sm:8px;--radius-xs:6px;}html{scroll-behavior:smooth;}body{font-family:var(--sans);background:var(--cream);color:var(--text-primary);font-size:16px;line-height:1.75;-webkit-font-smoothing:antialiased;}a{color:var(--sage-dark);text-decoration:none;}a:hover{text-decoration:underline;}img{max-width:100%;height:auto;border-radius:var(--radius);display:block;margin:20px 0;border:1px solid var(--border);}ul,ol{padding-left:24px;}li{margin-bottom:6px;}strong{font-weight:600;color:var(--text-primary);}blockquote{border-left:3px solid var(--sage);background:var(--stone-50);border-radius:0 var(--radius-sm) var(--radius-sm) 0;margin:24px 0;padding:16px 20px;font-style:italic;color:var(--text-secondary);}h1{font-family:var(--serif);font-size:clamp(28px,4.5vw,44px);font-weight:600;line-height:1.18;letter-spacing:-0.025em;color:var(--text-primary);margin:12px 0 16px;}h2{font-family:var(--serif);font-size:clamp(22px,3vw,28px);font-weight:600;line-height:1.25;letter-spacing:-0.02em;color:var(--text-primary);margin:36px 0 14px;}h3{font-family:var(--sans);font-size:18px;font-weight:600;color:var(--text-primary);margin:24px 0 10px;}p{font-size:17px;line-height:1.85;margin-bottom:18px;color:var(--text-primary);}article p,article li{font-size:17px;line-height:1.85;}small{font-size:13px;color:var(--text-muted);}.container{max-width:1100px;margin:0 auto;padding:24px 20px 72px;}article{max-width:700px;margin:0 auto;}.site-header{background:var(--warm-white);border-bottom:1px solid var(--border);position:sticky;top:0;z-index:20;padding:0 20px;}.header-inner{max-width:1100px;margin:0 auto;display:flex;align-items:center;justify-content:space-between;height:60px;gap:20px;}.site-title{font-family:var(--serif);font-size:18px;font-weight:600;color:var(--text-primary);letter-spacing:-0.01em;}.site-subtitle{display:none;}.header a{color:var(--text-primary);font-family:var(--serif);font-weight:600;font-size:18px;text-decoration:none;}.site-nav{display:flex;align-items:center;gap:24px;}.site-nav a{font-size:14px;font-weight:400;color:var(--text-secondary);text-decoration:none;transition:color .15s;}.site-nav a:hover,.site-nav a.active{color:var(--text-primary);text-decoration:none;}.top-nav{display:flex;align-items:center;gap:8px;margin:0 0 16px;font-size:13px;color:var(--text-muted);}.top-nav a{color:var(--text-muted);text-decoration:none;}.top-nav a:hover{color:var(--text-secondary);}.top-nav span{opacity:.6;}.breadcrumb{display:flex;align-items:center;gap:8px;margin:0 0 20px;font-size:13px;color:var(--text-muted);}.breadcrumb a{color:var(--text-muted);text-decoration:none;}.breadcrumb a:hover{color:var(--text-secondary);}.meta{display:flex;align-items:center;flex-wrap:wrap;gap:6px 12px;font-size:13px;color:var(--text-muted);margin:0 0 20px;padding-bottom:20px;border-bottom:1px solid var(--border);}.hero{padding:52px 20px 44px;}.hero-intro{font-size:17px;color:var(--text-secondary);max-width:560px;line-height:1.75;margin-bottom:28px;}.trust-line{font-size:12px;color:var(--text-muted);letter-spacing:.04em;margin-bottom:24px;}.hero-actions{display:flex;gap:10px;flex-wrap:wrap;align-items:center;}.btn-primary{display:inline-block;background:var(--stone-900);color:var(--cream);padding:10px 22px;border-radius:999px;font-size:14px;font-weight:500;letter-spacing:.01em;text-decoration:none;transition:background .15s,transform .12s;border:none;cursor:pointer;font-family:var(--sans);}.btn-primary:hover{background:var(--stone-800);transform:translateY(-1px);text-decoration:none;}.btn-secondary{display:inline-block;background:transparent;color:var(--text-secondary);padding:10px 20px;border-radius:999px;border:1px solid var(--border);font-size:14px;text-decoration:none;transition:border-color .15s,color .15s;cursor:pointer;font-family:var(--sans);}.btn-secondary:hover{border-color:var(--stone-400);color:var(--text-primary);text-decoration:none;}.search-input{width:min(520px,100%);padding:10px 16px;border-radius:999px;background:var(--warm-white);border:1px solid var(--border);color:var(--text-primary);font-size:14px;font-family:var(--sans);outline:none;transition:border-color .15s;}.search-input:focus{border-color:var(--stone-400);}.tag-row{display:flex;flex-wrap:wrap;gap:8px;margin:12px 0 20px;}.filter-chip{padding:6px 14px;background:var(--warm-white);border:1px solid var(--border);border-radius:999px;font-size:13px;color:var(--text-secondary);cursor:pointer;font-family:var(--sans);transition:all .15s;}.filter-chip:hover{border-color:var(--stone-400);color:var(--text-primary);}.filter-chip.active{background:var(--stone-900);border-color:var(--stone-900);color:var(--cream);font-weight:500;}.tag-pill{display:inline-block;background:var(--sage-light);color:var(--sage-dark);border:1px solid #C4D9CA;border-radius:999px;padding:3px 10px;font-size:11px;font-weight:500;letter-spacing:.04em;text-transform:uppercase;}.section-title{font-family:var(--serif);font-size:22px;font-weight:600;color:var(--text-primary);letter-spacing:-0.01em;margin:0 0 20px;}.post-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:18px;}.post-card{background:var(--warm-white);border:1px solid var(--border);border-radius:var(--radius);overflow:hidden;transition:transform .18s,box-shadow .18s;text-decoration:none;display:block;color:inherit;}.post-card:hover{transform:translateY(-3px);box-shadow:0 12px 32px rgba(30,26,20,.10);text-decoration:none;}.post-card:focus-within{outline:2px solid var(--sage);outline-offset:2px;}.card-link{display:block;color:inherit;text-decoration:none;}.card-link:hover{text-decoration:none;}.card-media{display:block;height:180px;overflow:hidden;position:relative;background:var(--stone-100);margin:0;border-radius:0;border:none;}.card-media img{width:100%;height:100%;object-fit:cover;margin:0;border:none;border-radius:0;transition:transform .3s;}.post-card:hover .card-media img{transform:scale(1.03);}.card-media .placeholder{width:100%;height:100%;background:linear-gradient(135deg,var(--stone-100),var(--stone-200));display:grid;place-items:center;font-size:20px;color:var(--stone-400);}.card-body{padding:16px 18px 18px;}.post-card h3{font-family:var(--serif);font-size:17px;font-weight:600;color:var(--text-primary);line-height:1.4;letter-spacing:-0.01em;margin:0 0 8px;}.post-card .meta{font-size:12px;color:var(--text-muted);margin:0 0 8px;padding-bottom:0;border-bottom:none;display:flex;gap:6px;flex-wrap:wrap;}.excerpt{font-size:13px;color:var(--text-secondary);line-height:1.6;margin:0 0 12px;}.read-more{font-size:13px;font-weight:500;color:var(--sage-dark);}.card-tag-link{font-size:12px;color:var(--text-muted);}.quick-answer{background:var(--stone-50);border-left:3px solid var(--sage);border-radius:0 var(--radius-sm) var(--radius-sm) 0;padding:14px 18px;margin:0 0 20px;}.quick-answer strong{font-size:11px;letter-spacing:.08em;text-transform:uppercase;color:var(--sage-dark);font-weight:600;display:block;margin-bottom:6px;}.takeaways{background:var(--warm-white);border:1px solid var(--border);border-radius:var(--radius);padding:16px 20px;margin:16px 0;}.takeaways h2{font-family:var(--sans);font-size:13px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--text-muted);margin:0 0 10px;}.takeaways ul{padding-left:18px;}.takeaways li{font-size:15px;color:var(--text-secondary);margin-bottom:6px;}.quick-win{background:var(--sage-light);border:1px solid #C4D9CA;border-radius:var(--radius);padding:18px 20px;margin:24px 0;}.quick-win h3{font-family:var(--sans);font-size:11px;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--sage-dark);margin:0 0 8px;}.quick-win p{font-size:16px;color:var(--stone-800);font-weight:500;line-height:1.65;margin:0;}.myth-fact{border:1px solid var(--border);border-radius:var(--radius);overflow:hidden;margin:24px 0;}.myth-header{background:#FDF3F2;padding:10px 18px;font-size:10px;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:#A32D2D;border-bottom:1px solid var(--border);}.myth-body{padding:14px 18px;color:var(--text-secondary);font-style:italic;font-size:15px;border-bottom:1px solid var(--border);}.fact-header{background:#F3F8F4;padding:10px 18px;font-size:10px;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--sage-dark);border-bottom:1px solid var(--border);}.fact-body{padding:14px 18px;color:var(--text-secondary);font-size:15px;}.toc{background:var(--warm-white);border:1px solid var(--border);border-radius:var(--radius);padding:16px 20px;margin:20px 0;}.toc h2{font-family:var(--sans);font-size:13px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--text-muted);margin:0 0 12px;}.toc ol{padding-left:20px;}.toc li{font-size:14px;margin-bottom:6px;}.toc a{color:var(--text-secondary);text-decoration:none;}.toc a:hover{color:var(--text-primary);}.related,.next-article,.more-in-tag{background:var(--stone-50);border:1px solid var(--border);border-radius:var(--radius);padding:20px 22px;margin:24px 0;}.related h2,.next-article h2,.more-in-tag h2{font-family:var(--sans);font-size:13px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--text-muted);margin:0 0 14px;}.next-link{font-family:var(--serif);font-size:18px;font-weight:600;color:var(--text-primary);}.topic-row-actions{display:flex;justify-content:flex-end;margin:-4px 0 10px;}.recipe-toolbar{display:flex;gap:10px;flex-wrap:wrap;margin:0 0 16px;}.recipe-glance{background:var(--stone-50);border:1px solid var(--border);border-radius:var(--radius);padding:16px 20px;margin:16px 0;}.recipe-glance h2{font-family:var(--sans);font-size:13px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--text-muted);margin:0 0 12px;}.recipe-glance ul{display:grid;grid-template-columns:repeat(auto-fit,minmax(120px,1fr));gap:8px;list-style:none;padding:0;}.recipe-glance li{background:var(--warm-white);border:1px solid var(--border);border-radius:var(--radius-sm);padding:10px 12px;display:flex;flex-direction:column;gap:2px;}.recipe-glance li span{color:var(--text-muted);font-size:11px;text-transform:uppercase;letter-spacing:.06em;font-weight:500;}.recipe-glance li strong{font-size:16px;font-weight:600;color:var(--text-primary);}h3#ingredients+ul li{position:relative;padding-left:24px;}h3#ingredients+ul li::before{content:'○';position:absolute;left:0;color:var(--sage);font-size:12px;top:2px;}.micro-link{font-size:13px;}.tag-hero{background:var(--warm-white);border-bottom:1px solid var(--border);padding:40px 20px 28px;margin-bottom:32px;}.tag-hero h1{font-family:var(--serif);font-size:36px;font-weight:600;letter-spacing:-0.02em;margin-bottom:10px;}.tag-hero p{font-size:16px;color:var(--text-secondary);max-width:560px;line-height:1.75;}.site-footer{background:var(--stone-900);color:var(--stone-400);padding:48px 20px 28px;margin-top:48px;}.footer-links{display:flex;flex-wrap:wrap;gap:16px;font-size:13px;max-width:1100px;margin:0 auto;}.footer-links a{color:var(--stone-400);text-decoration:none;}.footer-links a:hover{color:var(--cream);text-decoration:none;}.site-footer p{font-size:13px;color:var(--stone-600);margin-top:12px;}.back-to-top{position:fixed;right:18px;bottom:20px;width:40px;height:40px;border-radius:50%;border:1px solid var(--border);background:var(--warm-white);color:var(--text-secondary);font-size:16px;display:none;cursor:pointer;box-shadow:0 4px 16px rgba(30,26,20,.12);transition:all .15s;}.back-to-top.visible{display:flex;align-items:center;justify-content:center;}.back-to-top:hover{background:var(--stone-900);color:var(--cream);border-color:var(--stone-900);}@media(max-width:768px){.header-inner{height:54px;}.site-nav{gap:14px;}.site-nav a{font-size:13px;}.hero{padding:36px 16px 32px;}.container{padding:16px 16px 56px;}.post-grid{grid-template-columns:1fr;}.site-footer{padding:36px 16px 24px;}article{max-width:100%;}}@media(max-width:480px){.hero-actions{flex-direction:column;align-items:flex-start;}.btn-primary,.btn-secondary{width:100%;text-align:center;}}